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Family & Health
 
Catalogue |  Rep List |  Back List  Showing 1 - 11 of 11 results
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ISBN / ISSN:
9781844255610
Royal Marines Fitness Manual: Improve your personal fitness the Marines way order quantity
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NZ$ 69.95 each
Hardback
Author: F4561
Published by: Haynes Publishing
The physical fitness training of the Royal Marines is legendary: it's part of what makes them who they are. Former Royal Marines Physical Training Instructor, David Pearce, is your personal trainer. He takes you through your initial physical assessment, provides diet, lifestyle and motivational advice, and presents fitness-training programmes that can be tailored to your individual requirements, including an advanced programme for those with more ambitious personal fitness agendas. It doesn't matter if you haven't set foot in a gym since school - using the trusted "Haynes Manual" formula you'll soon be getting fit the Royal Marines way.
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ISBN / ISSN:
9781844258086
Sexual Health order quantity
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NZ$ 36.95 each
Paperback
Author: Ian Banks
Published by: Haynes Publishing
Sex and cars have been inextricably linked for years - it must be something to do with the pistons - so what's more logical than a sex manual from Haynes? Along the same lines as the successful Man and Baby manuals, Sexual Health offers down-to-earth advice (but no step-by-step photos) on the health and recreational aspects of this popular pastime. Following the tried and tested Haynes formula, there are detailed explanations of how the relevant parts of the male and female bodies work and fit together, what happens if they don't, and what can be done to put things right.
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ISBN / ISSN:
9781844257591
The Baby Manual: Conception to 2 Years order quantity
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NZ$ 55.95 each
Hardback
Author: Dr. Ian Banks
Published by: Haynes Publishing
This is a new edition of the best-selling practical manual on baby care written specifically for men, covering all shapes, models and sizes. Dr. Ian Banks combines his medical expertise with his experience as a father of four to produce this unique book. It covers all stages of infant development, from conception to birth and on to 2 years old. Hints, tips and advice from real-life fathers and medical professionals, fault finding charts, serious illustrations and a look at the lighter side with Jim Campbell's cartoons are provided. It is now in full colour and is updated to include the latest opinions on breastfeeding, immunisation (including the MMR controversy) and paternity leave. "For men who don't know which end to plug the bottle in"
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ISBN / ISSN:
9781844251582
The Cancer Manual order quantity
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NZ$ 49.95 each
Hardback
Author: Dr. Ian Banks
Published by: Haynes Publishing Group
With the exception of cancer of the breast, thyroid and melanoma, all cancers are commoner in men than in women. Cancer of the bladder is nearly four times as common in men; lung cancer is three and a half times as common; stomach cancer is two and a half times as common; mouth, gullet and kidney cancers are twice as common; and colorectal, pancreas, brain, lymph and various other cancers are one and a half times as common. Being a man could seriously damage your health unless we recognise the risks. The good news is that although about one man in three will develop a cancer at some time in his life, the most common forms are almost entirely preventable through attention to lifestyle or treatable through early diagnosis. This manual, published in co-operation with the Men's Health Forum, gives expert advice on all aspects of prevention and treatment in the unique Haynes style.
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ISBN / ISSN:
9781844254439
The Dad Manual: How to be a Brilliant Father order quantity
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NZ$ 55.95 each
Hardback
Author: F4443
Published by: Haynes Publishing
The "Dad Manual" is aimed at fathers who want to involve their sons and daughters in a variety of prjects and activities and also build them traditional play equipment - from go-karts to wendy houses. Getting kids away from computer games and spending quality time with their families is recognised as being a good thing and this manual will give dads (and mums) plenty of inspiration to keep them entertained for hours - whether it's for a weekend, a long car journey or a wet bank holiday. There are projects for children of all ages, with guidance on duration and skills required for each exercise. Each subject is accompanied by clear colour photographs or diagrams and written in a light-hearted, accessible style.
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ISBN / ISSN:
9781844251834
The Haynes HGV Man Manual: The practical guide to healthy living and weight loss order quantity
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NZ$ 55.95 each
Hardback
Author: Dr. Ian Banks
Published by: Haynes Publishing Group
Obesity is now the biggest single threat to the nation's health. Written along the same lines as the other best-selling titles in the series, the Haynes HGV Manual offers down-to-earth advice ot men on how to achieve and then maintain a healthy weight. Dr. Ian Bank's style is as robust and realistic as usual, with his personal experience of shedding 3 stone turned to good account. This is not a diet book. Instead, following the tried and tested Haynes formula, there are detailed explanations of how the relevant parts of the body work, what happens if you're seriously overweight, and plenty of hints and tips on what to do about it. Technical illustrations in the familiar Haynes style are complemented by cartoons from Jim Campbell. Thre is also a light-hearted look at quack remedies and bizarre diets from previous eras.
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ISBN / ISSN:
9781844256167
The Man Manual (2nd edition) The definitive guide to men's health order quantity
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NZ$ 55.95 each
Hardback
Author: Dr. Ian Banks
Published by: Haynes Publishing
The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account of developments in the fast-moving world of health care and disease prevention. It has also broadened its outlook to take a more holistic view of what constitutes good health, not simply the absence of disease but the promotion of a sense of positive well-being. That said, this is no New Age publication and Dr. Ian Banks' style is as robust and realistic as ever. The new material includes sections on asthma, allergies, diabetes, metabolic syndrome, nutrition and statins. There are also tips on how to get the best from your GP, pharmacist and occupational health service, the very latest on BPH and prostate cancer, and plenty of hints, myths and startling statistics.
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ISBN / ISSN:
9781844250868
The Sex Manual: The practical step-by-step guide to sexual health and enjoyment order quantity
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NZ$ 49.95 each
Hardback
Author: Dr. Ian Banks
Published by: Haynes Publishing Group
The writer John Steinbeck famously said that men of his generation knew more about the Model T Ford ignition coil than they did about important parts of the female anatomy. This is the first Haynes manual intended to reverse that position.

Also available in this comprehensive series are manuals on Men's Health and Baby Care.
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ISBN / ISSN:
9781844254095
The Teenager Manual: Practical advice for all parents order quantity
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NZ$ 55.95 each
Hardback
Author: Dr. Pat Spungin
Published by: Haynes Publishing
As children approach their teens, family relationships go through big changes. Inevitably, worried parents will sometimes find themselves wishing they could swap their teenager through the pages of Exchange & Mart, but adolescent adjustments do not have to be changes for the worse. Building on the success of previous titles in our 'family series', this manual provides just what you would expect from Haynes - down-to-earth, step-by-step instructions, written by professionals from practical experience. It covers all areas of teenage life from physical and emotional development to education and social problems, accompanied by colour photos throughout.
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ISBN / ISSN:
9781844257379
The Toddler Manual order quantity
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NZ$ 55.95 each
Hardback
Author: Ian Banks
Published by: Haynes Publishing
By popular demand from the ever-growing number of readers of the "Baby Manual", Dr. Ian Banks now turns his attention to the 'terrible twos' (and threes, and fours). In fact many toddler tantrums can be avoided once you understand why they happen, and with the help of this book the occasional upset should not spoil your enjoyment of this exciting (and sometimes hilarious) phase of growing up.
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ISBN / ISSN:
9781844251827
The Woman Manual: The practical step-by-step guide to women's health, for men order quantity
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NZ$ 49.95 each
Hardback
Author: Dr. Ian Banks
Published by: Haynes Publishing Group
The latest title in the acclaimed series of Haynes Family Manuals is intended to help men understand all aspects of women's health. Author Ian Banks brings his unique talent for demystifying medical jargon to bear on topics from anaemia to weight loss, breast cancer to thrush, and all points in between. The information is presented in a down-to-earth fashion, with a good sprinkling of humour ("Why does one sperm fertilise the human egg? Because all the others refuse to stop and ask for directions"). And who else would have thought of comparing the process of giving birth to the FA Cup Final?
 
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